Choice

Dec

Re-Membering and Becoming Whole!

Coming back to a self care practice can bring up a lot of emotions.   After a hiatus, for whatever reasons, it is really important to bring self love and compassion to your experience. Often, after my clients have been too busy, distracted, or have slipped back into 'people pleasing' [care-giving for others, but not themselves] they find themselves saying 'how ...

Apr

FOOD for thought…