Detoxification

Feb

Managing Seasonal Allergies Naturally The emerging spring season brings the beauty of flowers blooming, but also for many, seasonal allergies.  By reducing your overall allergenic load, attending to your digestive health [the liver in particular] and attuning to the qualities of spring, you can reduce your sensitivity to the allergens ...

Feb

spring is just around the corner, and the sensation of our budding surroundings are palpable. soon the daphne will intoxicate us as we walk by, the cheery blossoms will be overhead, and the tulips and daffodils will be unfurling to the sun. we, too, are emerging from hibernation. as we wake up our sleepy bones from the slower pace of ...

Jan

Cleansing and detoxification are somewhat faddish, but really quite helpful if you do them in a way that is truly appropriate for you.   There are many, what I consider, extreme forms of cleansing that are more akin to fasting, and can leave you struggling, drained, and darn right hungry.  While fasting may be appropriate for those on the ...

Mar

sauna + massage special

RHA and R3 @ Anisha on Hawthorne have joined forces to bring you a lower cost way to receive the benefits of massage and infrared sauna therapy!               For just $80 you can buy an hour sauna and an hour massage. This offer is good Friday evenings ...